This Chocolate Flaxseed Protein Smoothie Is Amazing! This protein smoothie tastes like a healthy version of a Wendy’s frosty mixed with some Reese cups, not that I would know…   I drink it after every workout and it never gets … Continue reading →

Water Is Everything! We cannot function or live without it.  What if we didn’t have soda, tea, or juice…  Only water.  What if we had to walk 2-3 hours to get that water everyday.  After walking and carrying that water … Continue reading →