Do you have dry eyes?

My eyes have seriously felt like a desert for like 3 months now… Maybe even longer.

I’ve tried so many different eye drops and I’ve even tried putting Castor Oil in my eyes.  Nothing helped me. Until, I finally went to the eye doctor, and he gave me this really simple tip.

Flaxseed. Flaxseed is you’re new best friend.  The oil that is in flaxseed helps your eyes moisten themselves naturally.   My doctor recommends 2 tbsp of ground flaxseed a day. I put mine in my protein smoothies, but you can add it to whatever you’d like!

Of course, this would have to be a regular thing for it to work.  If you have flaxseed every day, you should start feeling results after about a month.

Also, you need to avoid redeye eye drops!  They dry your eyes out.

I’ll be posting my flaxseed smoothie recipe soon!

I hope this helps!

Lil