Having this meal for breakfast (or lunch) really does make you feel great throughout the day!  You get a good dose of protein, carbs, and vitamins.  On top of all of that, it just tastes great! When I’m not exactly … Continue reading →

Crab salad is a quick healthy meal that can fill you up without making you feel heavy.  It’s my go-to for a light lunch before soccer or a workout! It’s refreshing, filling and well, it’s just awesome! It’s also not … Continue reading →

This fat burning oatmeal tastes like cinnamon rolls, peanut butter and banana all mixed up into a bowl!   I consider myself a morning person, unless I have to wake up before 7.  But, part of the reason of me … Continue reading →

Recently, I decided I wanted to try going pescatarian vegan. Pescatarians are one of the least restrictive forms of vegetarianism.  They allow themselves to have eggs, fish and dairy, but no meat.  I actually don’t allow meat or dairy (because dairy … Continue reading →

This Chocolate Flaxseed Protein Smoothie Is Amazing! This protein smoothie tastes like a healthy version of a Wendy’s frosty mixed with some Reese cups, not that I would know…   I drink it after every workout and it never gets … Continue reading →

Water Is Everything! We cannot function or live without it.  What if we didn’t have soda, tea, or juice…  Only water.  What if we had to walk 2-3 hours to get that water everyday.  After walking and carrying that water … Continue reading →

Do you have dry eyes? My eyes have seriously felt like a desert for like 3 months now… Maybe even longer. I’ve tried so many different eye drops and I’ve even tried putting Castor Oil in my eyes.  Nothing helped … Continue reading →

I went to the beach with one of my friends last week and let me just say, I needed it! I love the feeling of getting away, taking a break. I will for sure travel my heart out one day! … Continue reading →

You Should Do Yoga – And Here’s Why Have you considered doing yoga?  Do you want to, but you feel like you don’t have enough time or feel that if you went to a class that you would be embarrassed? … Continue reading →

Healthy Homemade Mango Ice Cream That Tastes Amazing! I am currently drooling as I type this amazingly, wonderful, delicious homemade mango ice cream recipe. I was in the mood for a refreshing/creamy treat and I came across this recipe! It’s so … Continue reading →